You're not lazy, You're just sleep deprived.

What if the real reason you’re not hitting your goals isn’t lack of discipline… but lack of sleep?
This book reveals how quality rest transforms your mind, body, and productivity. Using simple, science-backed tips, you’ll learn how to fall asleep faster, wake up energized, and keep your focus sharp all day — without coffee overload.

Inside, you’ll discover:
. The surprising science behind sleep and peak performance
. Easy nightly habits that recharge your body like a pro
. How to banish brain fog and unlock your full potential
. Real-life examples to make every tip crystal clear

💡 If you want more energy, better focus, and faster results — start with your sleep.